podcast

Ep 38 - Leadership Under Pressure: An Interview with Scott McCarthy, Senior Army Officer and Leadership Coach

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Scott McCarthy is a speaker and coach for his company, Moving Forward Leadership. In today’s episode, he shares amazing stories of leadership from his 20+ years of serving in the Canadian Army.

Related link:
www.movingforwardleadership.com

Ep 37 - Fall In Love With Your Smart, Sexy, Spiritual Self: An Interview with Lora Cheadle, Life Choreographer

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It’s time to get naked! Today’s guest, Lora Cheadle, teaches us to learn the value of our naked self-worth. Her book, Flaunt! Drop Your Cover and Reveal Your Smart, Sexy and Spiritual Self, will help you release self-judgment, shame and overwhelm and uncover the power, beauty and joy within. In these challenging times, Lora Cheadle is a lifeline to a new, powerful self we secretly aspire to become.

Related link:

https://loracheadle.com/

Podcast Notes:

Her story: corporate lawyer to burlesque dancer

We all wear masks and play different roles

6:00 We’re not inherently connected with our true worth

We must unconditionally accept the negative

Take the lead in the dance of life

GPS analogy of goals: we must know where you’re starting from and our destination

11:00 Naked self-worth

Self-worth comes from inside not the outside factors

When we’re in an authentic state we don’t have negative people in our lives as much because they know they can’t get anything from us

Book: Flaunt! Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self

FLAUNT acronym:

Find your fetish

Laugh out loud

Accept

Unconditionally

Navigate the negative

Trust in your truth

19:40 Men can benefit from Lora’s book, too

Our power lies at the edge of judgment

Step into your authentic self a little more each day

24:00 Hats that Lora wears

If your dream came true today, would you be ready?

Have you done the work needed to receive the goals you say you want?

You must feel you deserve the goals you seek

Naked Self Worth

Ep 36 - Cracking the Leadership Code: An Interview with Alain Hunkins, Speaker and Leadership Expert

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Alain Hunkins has a gift for translating complex concepts from psychology, neuroscience and organizational behavior into simple, practical tools that can be applied on the job. You’ll want to listen to this episode multiple times. Alain gives us plenty of rich leadership skills to add to our own business and brand.

Related link:

Here are links for shownotes:

www.alainhunkins.com

www.crackingtheleadershipcode.com

www.linkedin.com/in/alainhunkins

https://www.ted.com/talks/alain_hunkins_the_basic_truth_most_leaders_neglect  

https://www.alainhunkins.com/30-day-leadership-challenge

We learn how to lead from the generation that preceded us

Leadership challenge: the more power we feel, the less empathy we have

4:40 People do more for leaders that care about them

5:20 You can’t have a relationship with others until you have one with yourself

Exercise: clarify your values

People are notoriously bad at self-awareness

“Shakespeare said that art is a mirror held up to nature” - Shakespeare

11:00 Leaders should apply the skills learned through the arts

Executive Technique Consulting

Creatives must learn to translate their strengths into a language they understand in corporate culture.
Examples: increase quality, increase profitability, improve employee engagement, decrease rework, bottom line

Learn about your audience so you can engage with them in a way that makes sense to them

Translate your value into a language that your customer and client already understands!

3 pillars: content, network, social proof

Book: Influence - Robert Chialdini

Jeff Bezos story: leaving an empty chair in key meetings for the customer

Customer avator - your ideal customer

Book: Cracking the Leadership Code: Three Secrets to Building Strong Leaders

Leadership is made up of skills and they can be taught

Leadership is a performing art

20:00 Work life balance approach

We need renewal

Make breaks habitual

Book: Tiny Habits - BJ Fogg

Cultivate gratitude

When you feel grateful, you can’t feel lack

Ep 35 - Building Top-Level Leadership: An Interview with Ken Banta, Founder of Vanguard Group for Leadership

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Learn the trends of leadership development from Ken Banta. He shares twenty years of experience facilitating executives to align with their purpose and transform their companies. He outlines the full range of skills needed by today's leaders - including situational leadership, humility, reflection, and the ability to catalyze change for the organization. Ken is able to explain complex subjects related to corporate leadership in a way that we can understand. You'll glean many useful concepts to expand the tools in your tool belt, regardless of the level of leadership in your position. 

Related link:
www.thevanguardgroupforleadership.com

Podcast Notes:

Leaders must change their behavior before their team’s behavior will change

Importance of a leader’s why

JFK story about top to bottom purpose in an organization

You can hang a lot of great concepts on purpose including values and behaviors

10:30 CEO’s have very few people they can talk to and this is why consultants are so key

The best leaders have humility

12:40 Situational leadership

Today’s leaders need multiple leadership styles

Book: A Short History of London - Simon Jenkins

Community Solutions

The White Institute

Parallel Exit

Ep 34 - A Creative Approach to Career Transition: An Interview with Chris Misterek, Web Designer

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You’ll hear a moving story of renewal and reinvention that resonates with many of us during these challenging times. Chris Misterek is a highly creative musician. He shares productivity tips and offers handy insights into creating a top-notch web site for your business.

Related link:
www.selfmadewebdesigner.com

Podcast Notes:

Toggl App

12 Week Year

Cave Day

Focus Mate

8:50 Work life balance approach: self-compassion

Book: Indistractible: How to Control Your Attention and Choose Your Life

16:00 Listening to music and productivity

Ep 33 - The Big Bliss Blueprint: An Interview with Shell Phelps, Strategic Life Coach

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Shell gives us wonderful resources for reaching our personal and professional goals. She gives us small steps that have a huge cumulative effect on our lives and highlights an over-looked benefit of keeping a journal. Shell is smart, caring, and experienced - grab a coffee and take lots of notes!

Related link:
https://www.phelpsconsulting.net/

Podcast Notes:

Difference between therapy and coaching

Short-term vs. long-term coaching

The Big Bliss Blueprint: 100 Little Thoughts to Build Positive Life Changes

Journaling: Refer back to see how far you’ve come

Cumulative progress is overlooked often

Exercise of gratitude: give a token of appreciation to someone each day

Ep 32 - Keeping Your Passion and Career Separate: An Interview with Darrin Schenck, Professional Speaker

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Darrin Schenk is an inspiration. In this episode, he’ll share his incredible story of nearly dying in a head-on collision and how it shaped his destiny. Darrin talks about getting into a flow state of peak performance and has some powerful advice for separating career and passion.

Related link:
www.darrinchatter.com

Podcast notes:
Fly fishing and flow state

Book: River Runs Through it - Norman Maclean

Book: Never Eat Alone - Keith Ferrazzi

9:50 Near-death experience story

Separating passion and career: Don’t take something you love and turn it into a job

Being persuasive

Sales advice

Gary Vaynerchuk

Tiktok

Social media is a highlight reel not real life

Ep 31 - Leadership Skills You Need to Grow Your Company : An Interview with Henry Ma, CEO of Ricoma

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Henry Ma gives us invaluable tips for running a successful business. He guides us though content marketing, customer service, and the essential productivity apps/technology that keep his organizations streamlined and efficient. Learn why you need to create a growth strategy and have a long-term vision for your business so you'll continue to thrive in our unpredictable world. This host believes Henry's many actionable takeaways will help your bottom line.  

Related link:
www.ricoma.com

Ep 30 - Purpose, Planning, and Power: An Interview with Donna Peters, Founder of The Me-Suite

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Donna Peters shares her groundbreaking idea for leading a life of purpose: applying the C-Suite mentality to our own lives. Prepare to take a deep dive into self-development with a recognized executive coach, speaker, and workshop leader with 20+ years advising senior executives and next generation leaders at the world's most admired companies. Donna challenges us to explore the following questions: Why should we identify and embody our core values? What should we know about work life balance? How do we build our own board of directors? What are ways we can use improv in business and life? What's a process for giving ourselves more options no matter how challenging the situation? What are the benefits of adopting the Me-Suite Mindset?

For more information about Donna Peters,
visit https://www.the-me-suite.com/


Ep 29 - Fill Your Cup: An Interview with Erin Engelke, Executive Director for Calm Waters

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Today's episode features Erin Engelke, Executive Director, of the Non-profit Calm Waters. She shares her unique perspectives on work life balance, productivity, purpose-driven leadership, and the biggest obstacle preventing us from living our purpose. Erin gives us actionable steps that will have a profound effect on you and those you care about. 

Related links:
www.calmwaters.org

www.beautyinthebusyness.com