Daily Inspiration for 10-24-20
Daily Inspiration for 10-23-20
Reading the news doesn’t have to be negative! Check out our brand new format. You’ll hear a bunch of inspiring stories from today’s news.
Outline:
Bad Hair movie
Passions/hobbies/interests exercise
Michael Powell, 60s movie director
Molly Stern, editor of Michell Obama’s autobiography “Becoming”
Marge Champion, dancer
The Amazing Randi, magician
Danny Elfman’s inspiration
Olfactory Bliss, book
B Mo the Prince, social media stud
4 types of goals
Four Types of Goals You Need to Know
Writing down your goals will clarify your intentions and improve your chances of achieving what you desire.
The four types of goals are:
#1 Habit goals - simple directions to follow.
Examples:
Meditate for 20 minutes
Exercise for 30 minutes
#2 Deadline goals
Examples:
By June 1, complete the scuba certification exam
By 12-31-20, have X dollars in my investment account
#3 Visionary goals - inspirational goals that aren’t necessarily measurable.
Examples:
I’m a visionary
I’m the most respected productivity coach in New England
#4 Skys-the-limit goals - think big!
Examples:
I’ll announce “And live from New York - it’s Saturday night!”
Bring my sons to the Superbowl
My net worth is $23 million
I’m a black belt in jiujitsu
If you want to achieve great goals, you’ve got to use many different types of goals. What are a few of your habit goals, deadline goals, visionary goals, and skys-the-limit goals?
Daily Inspiration for 10-22-20
Daily Inspiration 10-21-20
Daily Inspiration 10-20-20
Ep 50 - Manage Your Busy Life Like a Delicious Three-Course Meal
Do you the experience beauty every day? We’ll delve into the secret to crafting a fulfilling life. We’ll cover such subjects as: project management, creativity, the benefits of gambling, increasing self-control, the connection between innovation and imitation, jazz legend Gary Peacock and his approach to peak performance, and we’ll hear about a a yacht worth $570 million dollars.
Episode Notes:
8:00 Jazz bassist, Gary Peacock on Creativity
Wakes and funerals can be inspirational
10:00 Mary Poppins’ Role of Governess
11:00 Innovation Needs Imitation
12.30 Benefits of Gambling for Older Adults
13.30 Increasing Self-Control
16:00 David Geffen’s Yacht
Best wishes in your pursuit to manage your busy life with purpose, creativity, and fulfillment.
Ep 49 - Your Legacy Starts Today
We’re thinking big in today’s episode! What’s your legacy? You’ll hear inspirational stories related to: the accomplishments of Justice Ruth Bader Ginsberg, a world-class puzzle-making company, a beautiful quote by actress Cynthia Nixon, poet Audre Lorde’s explanation of the roles she plays, Tootsie screenwriter on storytelling, of the classic film Tootsie’s experience of storytelling as a child, and a quote by entrepreneur and actress Taraji P. Henson.
Life Purpose Podcast Episode Notes:
Ruth Bader Ginsburg’s Fondness for Antonin Scalia
3.30 RBG on Work Life Balance
4:20 RBG and her imagination
6:00 Stave Puzzles: world-class puzzle maker
7:00 Cynthia Nixon
8:00 Audre Lorde
9:30 Tootsie Screenwriter on storytelling
11:00 Taraji P. Henson
Sara Safari Interview
“When they write the history of my reign, sweet sister, they will say it began today” - Viserys, Game of Thrones
These stories about living your life purpose, productivity, and mission were curated so you can start living your legacy now!
Manage Your Busy Life Like a Delicious Three-Course Meal
Inspiration comes from the oddest places! I read an article in the New York Times today as I waited for my son at the skatepark and had to race home and write this for you.
The article wasn’t about personal productivity, work life balance, or time management. It was a chef’s process for composing a three-course meal and it absolutely connects with a crucial concept related to creativity and project management.
The author was inspired by the memory of a salad he ate while in Normandy, France. He explained that when you create a multi-course meal you must pay careful attention to balancing flavors and textures throughout the meal. The meal must have a progression and momentum to it. He chose to start light then delve into deeper flavors and end with something slightly sweet. He was inspired by old cookbooks, a walk through the super market, and a sudden flavor craving he sensed in himself.
This is very similar to my approach to musical composition and project management.
Project Management in Seven Stages
Identify the Spark
Gather
Brainstorm
Structure
Action
Refine
Celebrate
Once you have your spark or your primary inspiration, you must gather your materials. You can’t just bring them together - you have to connect with their innate beauty and value. If you want to be more productive - start cultivating beauty in your life. Tap into your passion and purpose and you’ll never have to complain about email in-boxes, to-do lists, and other paltry stuff.
Appreciate how your materials complement one another and how they contrast. How does one material or experience lead to the next?
The 3-course meal described in the article is: beet and tomato salad with scallions and dill, pan-roasted duck with wild mushrooms, and lemon tart with a touch of lime.
Now, consider taking this beauty-appreciating approach to your roles and the management of your busy life. Just like one course leads into the next in fine cuisine, you must enjoy the flow between all the hats you wear. Your roles are your materials - your main ingredients. What happens if you have shitty ingredients? Bad food. The same goes for managing your life. Choose your 16-20 roles very carefully.
Here’s an example of embracing the beauty of each role in a typical morning.
Visionary: putting on my creativity hat when reading the paper and soaking in all the ideas
Chef and Dad: making breakfast for my sons; timing, subtlety, sequencing, movement
Writer: coordinating different elements and focus them into a coherent written piece
Entrepreneur: allowing empathy to come to the surface while writing copy for my web site
Meditator: surrender, stillness, openness, and a gentle focus
Exercise: Create a list of unique attributes you bring to each role.
Creativity and Cooking Articles
Project Management Stages
Art and Creativity in Cooking
Connection between cooking and innovation and creativity
Redefining creativity with cooking
Cooking and mindfullness
Approach your busy life with the love and care of a master chef composing a Michelin-star-deserving meal. Project management, work life balance, and creativity depend upon combining various elements into a whole that magnifies the beauty of all parts.