One way to increase mindful living is to notice the details and reconnect with the sensory experiences throughout your day. When you notice the beauty of everyday experiences, you will be more productive and fulfilled. We discuss authenticity, happiness, and the importance of emotional fulfillment for you and everyone around you.

This show will teach you the time management skills you need to be joyful, productive, & fulfilled in all areas of life. I believe that if we want a fulfilling life, we have to identify all the hats we wear, then dedicate our lives to turning each role into a beautiful work of art. I’m your host productivity expert, life coach, and corporate trainer, Scott Snow.

Productivity Tips and Mindfulness in the News - episode outline

1. How to be authentic and be the best version of yourself with Lesley Everett (Speaker magazine, July 2008)

2. Sculptor, Ikuko Burns, show us how to be inspired and joyful (Boston Globe, 12/3/17, B. Marquad)

3. Einstein’s Theory of Happiness (Associated Press)

4. Analog is making a comeback over digital (NYT, 11/18/17, D. Sax)

5. Importance of emotional fulfillment in business (WSJ, 12/16/17, S. Moore)

6. Man sails a 500 pound pumpkin across Boston Harbor (Boston Globe, 10/2/17, S. Annear)

7. Mindful living despite winning the jackpot (Boston Globe, 9/27/19, D. Arnett)

8. Use you daily journal as an assessment for your level of mindfulness

Well, that brings us to the end today’s episode. Let’s keep the momentum going. Text or email me and say you want a free consult and we’ll schedule a complementary, 20-minute consult call, to get you moving in the right direction. We’ll focus on your biggest time management challenge and I’ll help you come up with some personalized strategies to overcome that obstacle. My text number is 774-230-3928 and my email is scottsnow1234@gmail.com.

Never under-estimate your ability to come up with your own solutions! The best way to do that is by participating in 1:1 coaching with a trained life coach.

We covered a lot today. You heard inspiring stories about mindfulness, emotional fulfillment, and productivity tips for using sensory experiences to be your best self. I hope you enjoyed these strategies for managing your busy life and living your life’s purpose.