Today's episode was inspired by the documentary "Jane” - a beautiful film about the amazing life of Jane Goodall. We’ll explore how her life is a model for living a life of purpose and meaning.

Episode outline:

0:22 Jane Goodall and living a life of purpose

4:43 DING! Top takeaway from the episode: how we define a purposeful life

5:54 Indistractable: How to control your attention and choose your life by Nir Eyal: Why happiness is fleeting

8:34 Positive effects of daydreaming

9:34 NFT (non-fungible tokens) Connection between NFT's and journaling

10.48 Journaling tips: Book "Author Your Life" by Laura Zielen

15.05 Burn the boats!