In today's episode, you'll hear:

0:45 When to look outside yourself to improve performance

3:00 Voice recording app

3:45 Routine and Countdowns

5:00 Talk Scary to Me Podcast

7:07 Leadership and Thin Slicing

10:30 Lessons from the book "Quench Your Own Thirst: Business Lessons Learned Over a Beer or Two" by Jim Koch, Founder of Sam Adams Brewery